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Wellness

How to Apply Sunscreen to Achieve Maximum Protection
Shutterstock // New Africa Having proper sun protection is crucial, and it's about more than just picking the right SPF....
Do Women Need More Sleep Than Men? Here’s What Experts Say
Do Women Need More Sleep Than Men? Here’s What Experts Say
The Benefits of Cold Water Swimming and How to Stay Safe
The Benefits of Cold Water Swimming and How to Stay Safe
What Is ‘Sunshine Guilt’ and How Do You Cope With It?
What Is ‘Sunshine Guilt’ and How Do You Cope With It?
Here’s Why Everyone Needs to Add Rosehip Oil to Their Skincare Routine
Here’s Why Everyone Needs to Add Rosehip Oil to Their Skincare Routine
Everything Castor Oil Can — and Can’t — Do for Your Skin, Hair, and Lashes
Everything Castor Oil Can — and Can’t — Do for Your Skin, Hair, and Lashes
Migraine vs Tension Headache: How to Tell the Difference + Speedy Relief
Migraine vs Tension Headache: How to Tell the Difference + Speedy Relief
What to Do When You’re Super Cranky for No Reason and Hate Everyone
What to Do When You’re Super Cranky for No Reason and Hate Everyone
Want to Reduce Forehead Wrinkles at Home? Try This.
Want to Reduce Forehead Wrinkles at Home? Try This.
What to Eat Before Running—It All Depends on Your Mileage
What to Eat Before Running—It All Depends on Your Mileage
The Best Hobbies for Women Over 50 — And the Surprising Health Benefits of Each
The Best Hobbies for Women Over 50 — And the Surprising Health Benefits of Each
Anyone Can Bounce Back From a Setback, But Knowing How Is Essential
Anyone Can Bounce Back From a Setback, But Knowing How Is Essential
Here Are 5 Nutritious High-Protein Treats to Try
Here Are 5 Nutritious High-Protein Treats to Try